Street Yoga
I watched a video today of homeless youth who practice yoga and it opened and moved my heart. I feel so tremendously blessed to have found yoga and to be able to share it with others through teaching.
It's so amazing how moving the body in sync with the breath while focusing the mind on the movement can ease pain, restore a feeling of wholeness, and increase our experience of joy. And that's just the start.
If you haven't tried yoga yet, please do. You too will be amazed.
And check out the video at streetyoga.org - that your heart may be opened and moved as well!
Yogamazing!!!!!!
It's so amazing how moving the body in sync with the breath while focusing the mind on the movement can ease pain, restore a feeling of wholeness, and increase our experience of joy. And that's just the start.
If you haven't tried yoga yet, please do. You too will be amazed.
And check out the video at streetyoga.org - that your heart may be opened and moved as well!
Yogamazing!!!!!!
Comments
Post a Comment