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Reach In Stretch Out with Stephanie Perry-Bush

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Showing posts from September, 2020

September 11, 2020

Yoga for Better Sleep

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2017

Stephanie: A Certified Iyengar Yoga Teacher and forever student of yoga. Stephanie is the founder of Black Girls Do Yoga, an online resource to support, teach, and encourage the practice of yoga as part of a healthy and joyous life.

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  - Yoga for Better Sleep

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