Wednesday, May 4, 2011

Only Love - The Actual Quote is Even Better


"The ultimate weakness of violence is that it is a descending spiral, begetting the very thing it seeks to destroy. Instead of diminishing evil, it multiplies it. Through violence you may murder the liar, but you cannot murder the lie, nor establish the truth. Through violence you may murder the hater, but you do not murder hate. In fact, violence merely increases hate. So it goes. Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate: only love can do that."   – Martin Luther King, Jr.

Tuesday, May 3, 2011

Only Love

"I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that" --Martin Luther King, Jr.  

Yoga for Better Digestion

Pavanamuktasana (Wind Relieving Pose) We've all heard the old saying,   “You are what you eat” .   And while this is generally tru...