Tuesday, December 21, 2010

Isvara Pranidhana

Isvara Pranidhana - yielding, opening, making our selves available to the Power of the Universe  to unfold into the next phase of our Greatness!!

Yoga for Better Digestion

Pavanamuktasana (Wind Relieving Pose) We've all heard the old saying,   “You are what you eat” .   And while this is generally tru...