Svadhyaya

Svadhaya is the fourth of the five Niyamas as outlined in the Yoga Sutras of Pantanjali.  The Niyamas are practices offered to us that when we accept the invitation of their practice lead us to the knowledge and experience of our essential nature.


Sva
Self
One's Own


Adhyaya
Study
Going into
Education


Svadhyaya
Self -Study
Going into Self
Take into and Make One's Own
Bring out the essence of Self
Bring out One's Own
One's Own Study

Comments

  1. love, bring out the essence of Self.
    thanks for sharing Stephanie.
    xo

    ReplyDelete
  2. I would like to appreciate the great work done You.

    Thanks for share.
    Weight Loss

    ReplyDelete
  3. Yes, Melissa, I agree - love does bring out the essence of Self.

    May we all love more!

    ReplyDelete

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